About Us

  • Founder

    Founder of M2 Performance and Therapy, formally known as, Fit4Life Athletics. With a Master's degree in Exercise Science from California Baptist University and NASM certification, I'm passionate about a preventative approach to fitness, emphasizing corrective exercises for better movement and performance.

    In my own fitness routine, I blend weightlifting, running, and basketball to stay competitive. I believe focusing on a sport or activity keeps me consistently motivated.

    My work centers around creating a community that promotes movement, personal growth, and healthy habits. I lead by example to inspire others. In my free time, I enjoy hiking with my wife, children, and dogs, playing basketball, and savoring moments with family and friends.

    Education

    • MS, Kinesiology Exercise Physiology (Cal Baptist University)

    • BS, Kinesiology Exercise Wellness & Nutrition (Cal. State East Bay)

    Credentials

    • National Academy of Sports Medicine (NASM) Certified Personal Trainer 2012-Present

    • Functional Movement Systems Certified FMS lv. 1 2019-Present

    • TRX Group Training Certified 2013-Present

    • StrongFirst certified 2020-Present

    Areas of Speciality

    • Youth sports training & conditioning

    • Functional movement training

    • Prehab exercise training

    • Weight loss & health transformation

    • Habit formation & personal development

  • Co-Founder

    As a co-founder and physical therapist, I’m committed to helping individuals restore mobility and enhance their quality of life. I’ve had the privilege of working with patients across the lifespan—from children to older adults—treating a wide range of conditions including sports and orthopedic injuries, post-concussion symptoms, vestibular disorders (including BPPV), stroke, Parkinson’s disease, multiple sclerosis, and limb loss.

    My approach is holistic and patient-centered, focusing on personalized care that supports each individual's goals and lifestyle.

    I strive to cultivate a space where compassionate, evidence-based care empowers patients to heal, grow, and thrive.

    Education

    • DPT, Physical Therapy, University of Southern California

    • MS, Orthotics and Prosthetics, Loma Linda University

    • BS, Sports Sciences, University of the Pacific

    Credentials

    • Doctor of Physical Therapy

    • Board Certified Neurologic Clinical Specialist

    Areas of Specialty

    • Sports/Orthopedic

    • Neurologic

    • Vestibular

    • Amputees