Helping young athletes train smarter, prevent injury, and perform at their best.
We provide athletic performance training, injury prevention, and performance-based physical therapy in a modern, athlete-focused facility. Every program is personalized to support long-term development, safe return to sport, and confidence in movement.
OUR SERVICES
SPORT PERFORMANCE
We offer performance analysis, 1 on 1, and semi-private training depending on your personal needs. Our specialty is sport performance testing, providing a baseline and ongoing feedback to enhance your in-game abilities.
WELLNESS & RECOVERY
We use cutting-edge technology and evidence-based wellness sessions to prevent injuries and enhance athlete recovery. One session per month included in our membership.
*Option to add on sessions as needed throughout season.
PHYSICAL THERAPY
We provide injury prevention as well as rehabilitation. We specialize in various diagnosis from orthopedic injuries to neurologic injuries. Our treatment options include myofascial decompression (cupping), blood flow restriction cuff training, soft tissue/joint mobilizations, personalized exercise programs, and more. For those who have current injuries and would like to return to sport or activity.
MEMBERSHIP
Gain exclusive gym access (limited availability), receive expert guidance from our sport performance coaches and on-site physical therapists & access workshops on enlightening topics such as mental toughness & injury prevention.
Includes 1x/month recovery and wellness session with our Physical Therapists to prevent injuries.
TESTIMONIALS
CONTACT US
VISIT US
2310 Homestead Road, Suite G2
Los Altos, CA 94024
Hours
By Appointment Only
Phone
(408) 599-1777